[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/pbag.cz\/kustovnice-cinska-spousta-vitaminu-a-mineralu-v-cervenych-plodech\/#Article","mainEntityOfPage":"https:\/\/pbag.cz\/kustovnice-cinska-spousta-vitaminu-a-mineralu-v-cervenych-plodech\/","headline":"Kustovnice \u010d\u00ednsk\u00e1 \u2013 spousta vitam\u00edn\u016f a miner\u00e1l\u016f v \u010derven\u00fdch plodech","name":"Kustovnice \u010d\u00ednsk\u00e1 \u2013 spousta vitam\u00edn\u016f a miner\u00e1l\u016f v \u010derven\u00fdch plodech","description":"Uj\u00ed\u017ed\u00edte na nejr\u016fzn\u011bj\u0161\u00edch superpotravin\u00e1ch, kter\u00e1 p\u0159inesou va\u0161emu zdrav\u00ed spoustu benefit\u016f? Pak by ve va\u0161em j\u00eddeln\u00ed\u010dku nem\u011bla chyb\u011bt superpotravina s n\u00e1zvem goji neboli kustovnice \u010d\u00ednsk\u00e1. V \u010d\u00ednsk\u00e9 medic\u00edn\u011b b\u00fdv\u00e1 ozna\u010dov\u00e1n tak\u00e9 jako \u010derven\u00fd diamant a jejich \u00fa\u010dink\u016f vyu\u017e\u00edvaj\u00ed \u010c\u00ed\u0148an\u00e9 ji\u017e v\u00edce ne\u017e 2000 let. A je tomu tak pr\u00e1vem, kustovnice je toti\u017e klenotem mezi superpotravinami. D\u016fvod\u016f, […]","datePublished":"2019-09-04","dateModified":"2019-09-04","author":{"@type":"Person","@id":"https:\/\/pbag.cz\/author\/#Person","name":"","url":"https:\/\/pbag.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pbag.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/pbag.cz\/wp-content\/uploads\/img_a369938_w2336_t1581844605.jpg","url":"https:\/\/pbag.cz\/wp-content\/uploads\/img_a369938_w2336_t1581844605.jpg","height":0,"width":0},"url":"https:\/\/pbag.cz\/kustovnice-cinska-spousta-vitaminu-a-mineralu-v-cervenych-plodech\/","wordCount":370,"articleBody":"       Uj\u00ed\u017ed\u00edte na nejr\u016fzn\u011bj\u0161\u00edch superpotravin\u00e1ch, kter\u00e1 p\u0159inesou va\u0161emu zdrav\u00ed spoustu benefit\u016f? Pak by ve va\u0161em j\u00eddeln\u00ed\u010dku nem\u011bla chyb\u011bt superpotravina s n\u00e1zvem goji neboli kustovnice \u010d\u00ednsk\u00e1. V \u010d\u00ednsk\u00e9 medic\u00edn\u011b b\u00fdv\u00e1 ozna\u010dov\u00e1n tak\u00e9 jako \u010derven\u00fd diamant a jejich \u00fa\u010dink\u016f vyu\u017e\u00edvaj\u00ed \u010c\u00ed\u0148an\u00e9 ji\u017e v\u00edce ne\u017e 2000 let. A je tomu tak pr\u00e1vem, kustovnice je toti\u017e klenotem mezi superpotravinami.  D\u016fvod\u016f, pro\u010d j\u00edst kustovnici je hned n\u011bkolik Tento z\u00e1zrak v podob\u011b plod\u016f goji obsahuje spoustu pro t\u011blo cenn\u00fdch l\u00e1tek. Toto ovoce je bohat\u00e9 na vitam\u00edny, miner\u00e1ly a stopov\u00e9 prvky. Obsahuje 18 druh\u016f aminokyselin a 21 stopov\u00fdch prvk\u016f, nap\u0159\u00edklad \u017eelezo, fosfor nebo v\u00e1pn\u00edk. M\u00e1 vysok\u00fd obsah vitam\u00ednu C a E, vitam\u00edn\u016f skupiny B. Pravidelnou konzumaci t\u011bchto nasl\u00e1dl\u00fdch \u010derven\u00fdch plod\u016f pos\u00edl\u00edte v\u00e1\u0161 imunitn\u00ed syst\u00e9m a zpomal\u00edte proces st\u00e1rnut\u00ed.  Pokud v\u00e1s tr\u00e1p\u00ed vysok\u00fd tlak, tak i v tomto ohledu v\u00e1m m\u016f\u017ee u\u017e\u00edv\u00e1n\u00ed kustovnice pomoci. D\u00e1le tak\u00e9 pro\u010di\u0161\u0165uje organismus od \u0161kodliv\u00fdch l\u00e1tek, zlep\u0161uje zrak a m\u00e1 pozitivn\u00ed \u00fa\u010dinky na tvorbu \u010derven\u00fdch krvinek. Na mu\u017ee tak\u00e9 \u00fadajn\u011b kustovnice p\u016fsob\u00ed jako afrodiziakum. V\u00fd\u010det \u00fa\u010dink\u016f na lidsk\u00e9 zdrav\u00ed je ov\u0161em je\u0161t\u011b mnohem del\u0161\u00ed. Za zm\u00ednku tak\u00e9 stoj\u00ed pozitivn\u00ed \u00fa\u010dinky na pam\u011b\u0165 a zlep\u0161en\u00ed mozkov\u00e9 \u010dinnosti. Chr\u00e1n\u00ed tak\u00e9 p\u0159ed \u0161kodliv\u00fdm ultrafialov\u00fdm z\u00e1\u0159en\u00edm. Spousta mo\u017enost\u00ed, jak kustovnici \u010d\u00ednskou m\u016f\u017eete konzumovat Kustovnice m\u00e1 p\u0159\u00edjemnou nasl\u00e1dlou chu\u0165. M\u016f\u017eete ji jednodu\u0161e konzumovat jen tak nebo si ji m\u016f\u017eete p\u0159idat do va\u0161ich obl\u00edben\u00fdch j\u00eddel, jako nap\u0159\u00edklad do m\u00fcsli, ka\u0161\u00ed, smoothie n\u00e1poj\u016f, jogurtu a podobn\u011b. Sta\u010d\u00ed jen hrst t\u011bchto \u010derven\u00fdch plod\u016f denn\u011b a dod\u00e1te va\u0161emu t\u011blu hotovou bombu plnou vitam\u00edn\u016f a miner\u00e1l\u016f. Dop\u0159\u00e1vejte si pravideln\u011b tuto vitam\u00ednovou bombu, kter\u00e1 utu\u017e\u00ed va\u0161e zdrav\u00ed. Bez obav m\u016f\u017eete kustovnici v omezen\u00e9m mno\u017estv\u00ed nab\u00eddnout i d\u011btem, kter\u00e9 si ji pro svoji nasl\u00e1dlou chu\u0165 obl\u00edb\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kustovnice \u010d\u00ednsk\u00e1 \u2013 spousta vitam\u00edn\u016f a miner\u00e1l\u016f v \u010derven\u00fdch plodech","item":"https:\/\/pbag.cz\/kustovnice-cinska-spousta-vitaminu-a-mineralu-v-cervenych-plodech\/#breadcrumbitem"}]}]